Happy April! April is World Health Day, Earth Day, and Stress Awareness Month. For a fun exercise, I invite you to list three things that begin with the letter “A” […]
April, 2024 World Health and Earth Day Read More »
Boo! Happy October. I hope you and all of your loved ones are healthy and safe. My heart is with everyone who has suffered great losses in Israel and I
October 2023 HalloWEAN Off Sugar Workshop Series Read More »
Happy September! Hope you had a nice Labor Day weekend! Do you have Back-to-School blues or are you excited for the Autumn hues? Click here if you’re ready to start
September, 2023 Back to School Meal Prep, Sugar Weaning Program Read More »
Ho Ho Happy Holidays! ‘Tis the season to spread extra festive cheer and ideas! Have you been enjoying your favorite Holiday traditions? Indulging a bit mo’ than you’d like or
Holiday Wishes & Stocking Stuffers that Won’t Stuff You Read More »
Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a
Midsummer Reflections & Resilience Read More »