Confessions of a Morselist

Maura Knowles (Mo, the Morselist) satisfying her sugar craving

Hot off the Sugar-Press!

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Hot off the Sugar Press! In honor of Diabetes Awareness Month, I’m happy to announce my new column, Dear Mo. You asked and I answered your questions in my new …

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Photo of Mo next to a survey board similar to the show Family Feud.

Survey Says…

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To quote The Wizard of Oz, one of my favorite films of ALL time, “what a world, what a world..” (Bonus points if you can name the character). The first …

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A red bowl full of mini donut treats in front of a bag of Mac-n-Mo's Morselicious Keto and Paleo-friendly Mix for Baking and Cooking.

Winding Down & Gearing Up

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Happy End-of-Summer, Sunny Morselites! 🌞 Are you cooking up some fun outdoor activities as Labor Day peeks around the corner? This summer has been a beautiful blend of family, healing, …

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Photo of Mo in a red apron on a flyer for her Morselicious Summer Series Workshop.

Redefining Your Life (Morselicious Pie 🥧)

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Happy 5th of July! 🎇 I hope your 4th was spangled with sparklers of love! Were you able to reunite with your loved ones? Did you enjoy your favorite tradition? …

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White text reads: Happy St. Patrick's Day! with a photo of Mo overlayed with the word Slainté!

Morselicious Marchin’ Jigs & Pies

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Top o’ the mornin’ to ye! 🎩 Happy St. Patrick’s Day ☘️, show me your green. Post a photo of the green you’re eating and/or wearing in the comments below.

Who’s up for dancing a jig with me as we continue to March this National Nutrition Month?

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