Confessions of a Morselist Archives

Maura Knowles (Mo, the Morselist) satisfying her sugar craving

Hot off the Sugar-Press!

Call to Action, Confessions of a Morselist, Dear Mo Column, Diabetes Awareness, Diabetes Awareness Month, gratitude, Happy Thanksgiving, Health Coach, Health Coaching Services, Healthy cookbook, Healthy Living Tips, keto, low sugar, macnmos, Morselicious Detox, Morselicious Mix, News, no sodium, paleo, plant-rich, Stories/Tips, sugar detox, Sugar-weaning, Webinars, Workshops / By macnmo2014

Hot off the Sugar Press! In honor of Diabetes Awareness Month, I’m happy to announce my new column, Dear Mo. You asked and I answered your questions in my new …

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Photo of Mo next to a survey board similar to the show Family Feud.

Survey Says…

autoimmune diseases, charities, Confessions of a Morselist, give back, gluten-free, gratitude, Halloween, Health Coach, Health Coaching Services, Healthy Living Tips, Holidays, integrative health coach, keto, low sugar, macnmos, Make a difference, Morselicious Detox, Morselicious Mix, Morselicious Recipe, no GMOs, paleo, plant-rich, recipes, Resources, sugar detox, the morselist, Vitacost, Webinars, Workshops / By macnmo2014

To quote The Wizard of Oz, one of my favorite films of ALL time, “what a world, what a world..” (Bonus points if you can name the character). The first …

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A red bowl full of mini donut treats in front of a bag of Mac-n-Mo's Morselicious Keto and Paleo-friendly Mix for Baking and Cooking.

Winding Down & Gearing Up

autoimmune diseases, Call to Action, Celiac Awareness, Confessions of a Morselist, gluten-free, Health Coach, Health Coaching Services, Healthy Living Tips, integrative health coach, keto, low sugar, macnmos, Morselicious Mix, no GMOs, no sodium, paleo, plant-rich / By macnmo2014

Happy End-of-Summer, Sunny Morselites! 🌞 Are you cooking up some fun outdoor activities as Labor Day peeks around the corner? This summer has been a beautiful blend of family, healing, …

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Photo of Mo in a red apron on a flyer for her Morselicious Summer Series Workshop.

Redefining Your Life (Morselicious Pie 🥧)

autoimmune diseases, Be the change, Call to Action, Confessions of a Morselist, Events, gratitude, Health Coach, Health Coaching Services, Healthy Living Tips, Heart Health, Holidays, integrative health coach, macnmos, Make a difference, News, plant-rich, Quote-tip, the morselist / By macnmo2014

Happy 5th of July! 🎇 I hope your 4th was spangled with sparklers of love! Were you able to reunite with your loved ones? Did you enjoy your favorite tradition? …

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White text reads: Happy St. Patrick's Day! with a photo of Mo overlayed with the word Slainté!

Morselicious Marchin’ Jigs & Pies

2 Comments / autoimmune diseases, Call to Action, Confessions of a Morselist, gratitude, Health Coach, Health Coaching Services, Healthy Living Tips, Heart Awareness, Heart Health, integrative health coach, macnmos, Make a difference, Morselicious March, National Nutrition Month, News, Quote-tip, the morselist, Uncategorized, web series / By macnmo2014

Top o’ the mornin’ to ye! 🎩 Happy St. Patrick’s Day ☘️, show me your green. Post a photo of the green you’re eating and/or wearing in the comments below.

Who’s up for dancing a jig with me as we continue to March this National Nutrition Month?