no GMOs

Pumpkins

October Spice and an Extra Slice

October Spice and an extra slice o’ nice! October simmers in Pumpkin spice, goblins and ghouls, and Halloween tricks or treats. It’s also Breast Cancer Month, Health Care Quality, and …

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September Heat, Spicy Food Alternatives, & Recipe

I hope everyone had a COOLish, safe, and FUN Labor Day weekend! Los Angeles has had a record-breaking relentless heat wave and despite adding extra frozen spinach and zucchini to …

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Photo of Mo next to a survey board similar to the show Family Feud.

Survey Says…

To quote The Wizard of Oz, one of my favorite films of ALL time, “what a world, what a world..” (Bonus points if you can name the character). The first …

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A red bowl full of mini donut treats in front of a bag of Mac-n-Mo's Morselicious Keto and Paleo-friendly Mix for Baking and Cooking.

Winding Down & Gearing Up

Happy End-of-Summer, Sunny Morselites! 🌞 Are you cooking up some fun outdoor activities as Labor Day peeks around the corner? This summer has been a beautiful blend of family, healing, …

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New Month, New Courses, New Recipe

August is Kids Eat Right Month AND the 5th month of Coronatine but who’s counting? Joking aside, I am grateful for the safety and health of my loved ones and hope …

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