Health Coaching


Hi. I'm Mo, the Morselist a.k.a. Maura and am excited to work with you as your Health Coach working towards your Morselicious lifestyle. Feel free to read more about Mac-N-Mo's story, the programs and services I offer including My Training as a health coach and Testimonials from recent clients.


My interest in health & wellness began at an early age when I took my first CPR course to become a Volunteer Candy Striper at Mercy Hospital in Sacramento, CA which coincided with spending more of my time visiting sick relatives in the same hospital, later becoming a patient myself. I made a vow to do everything within my power to live a fun and healthy lifestyle, which motivated me to study and become certified at the Institute for Integrative Nutrition, where I was trained in over 100 dietary theories.

As a Health Coach, I’ve discovered the importance of bio-individuality and the poignant statement “one person’s food is another person’s poison.”  A personalized “roadmap to health” that suits your unique body, lifestyle and preferences is paramount to healthy living.

After my dad, Mac, a diabetic, survived 2 massive heart attacks and quadruple bypass surgery, I created Mac-n-Mo's, a healthy baked goods company, featuring a Paleo & Keto-friendly, grain-free, gluten-free, vegan NO gmo's Morselicious Mix for baking & cooking.  As a medical miracle survivor myself, I'm passionately dedicated to living and inspiring a MORSELICIOUSLY healthy lifestyle. I'm proud to be named a pioneer in this field.

Please read my interview via IIN and Natural Awakenings magazine, May 2012 and November 2012.

Here is a feature article regarding my medical miracle.  For unique recipe creations, healthy living tips, funny & inspiring stories, check out my monthly blog as The MORSELIST.

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Are you curious about how health coaching can help you? Let’s chat.


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2 thoughts on “Health Coaching”

  1. Pingback: Morselicious Pumpkin Cinnamon Rolls - Nevermore Lane

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