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FROM THE BLOG
As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings? Mary Poppins taught us there is NO such thing as perfect. Why, even she was “practically” perfect (in every way). I teach my clients that instead of focusing on what they can’t […]Read More →
Happy Morselicious Monday. Words can not begin to express my incredible humbling gratitude to everyone who rushed to care and support me during the Skirball Wildfire near my home forcing mandatory evacuation before 6:20 a.m. Not only did my amazing friends offer their homes, clothes, meals, care packages including toiletries, tea, dark chocolate socks, lotion, […]Read More →
Trick-or-treat? Oh, sugar, sugar! Remember my previous posts citing studies proving sugar is more addicting than cocaine? Many of you have asked me how to curb the cravings for all of the extra Halloween candy this time o’ year, not to mention the decadent home-baked treats bubbling over in holiday ovens, which are here to […]Read More →