September, 2023 Back to School Meal Prep, Sugar Weaning Program
Happy September! Hope you had a nice Labor Day weekend! Do you have Back-to-School blues or are you excited for the Autumn hues? Click here if you’re ready to start …
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August, 2023 Beet Sugar Cravings-Nice Cream Recipe & Group Sessions
As the end of summer approaches, kids are getting ready to head back to school, parents are thinking of what to pack in their lunches to keep kids interested AND …
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July, 2023 Disability Pride Month & Tap Tip
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July is Disability Pride Month. I love the ideas this site offers to spread awareness and honor Disability Pride. Review what each color represents. As a person with a few …
June Bloom, Brain Health, Music Pride, Cataracts, & Pistachio Nice Cream
June is bustin’ out with Brain Pride, sunscreen, nice cream, we all scream for Morselicious Pistachio Nice Cream! To celebrate the beginning of summer, I’ve got a Morselicious treat for …
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May, 2023 Celiac Awareness Month
It’s May! It’s May! The merry Morselicious month of May! May is Celiac Awareness Month and have I got a lot to say and share about the topic! It took …
April, 2023 A is for Arugula, Artichoke, Asparagus, & Earth Day
April is for veggies that begin with the letter A. A few of my favorites are Arugula, Artichokes, Asparagus, Avocado, and Anise (Fennel). Make a Morselicious salad, stir fry, pizza, …
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March into Nutrition & Snacks of Joy
March is National Nutrition Month and I encourage you to indulge in Morselicious Minty Snacks of Joy! March is also Women’s History Month, celebrating women who tell stories. Who are …
Festive February & Vitamin L (LOVE)
Happy Valentine’s Day, everyone! Are you getting enough vitamin L for LOVE? Make this a Festive, Fun February! February is also American Heart Month. Here are a few simple ways …
January, 2023 Set Me Free! WOTY
Happy 2023, & Lunar New Year! Some of you are familiar with my mantra this year, “2023, set me FREE!” What is yours? Have you chosen your WOTY, Word of …
Holiday Wishes & Stocking Stuffers that Won’t Stuff You
Ho Ho Happy Holidays! ‘Tis the season to spread extra festive cheer and ideas! Have you been enjoying your favorite Holiday traditions? Indulging a bit mo’ than you’d like or …
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November 30 days of Gratitude, Diabetes Awareness, & Update
Happy November! I’m thrilled to share this inspiring Gratitude Calendar/Challenge which I found on a friend’s Facebook page. Won’t you join me? Raise your hand if you’re grateful for the …
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October Spice and an Extra Slice
October Spice and an extra slice o’ nice! October simmers in Pumpkin spice, goblins and ghouls, and Halloween tricks or treats. It’s also Breast Cancer Month, Health Care Quality, and …