The official holiday season has begun, and for me, November is chock-full of celebrations, including my birthday, which sometimes falls on Thanksgiving, but not this year, so I get two […]

Boo! Trick or Treat?! How about some Morselicious tricks or tips for satisfying your treat cravings? Join me for my free HalloWEAN Off Sugar workshop sponsored by Wisepause Wellness on […]

Happy mid-September! Have you settled into the “Back-to-School” routine yet? Are you finding fun activities and routines that inspire you?   I recently read about “Color Walks,” and am hooked! […]

As summer comes to a bittersweet end, and we ramp up to our back-to-school routines, I find myself asking, yet again, where has the summer gone? A few things I’ve […]

🎆JULY JOY!🎆 A Spoonful of Nostalgia, Nature & Tasty no-sugar Yum & Fun Happy July! It’s a sunshine day! Grab a tall glass of homemade fancy-infused spa water; slices of […]

🌈 June’s Rainbow of Morseliciousness – Celebrate Summer Produce, Pride & Papa! JUNE JOY! Rainbow Plates, Plant Slant & Pops We Love 🌈 🎶June is bustin’ out all over…(5 points […]

It’s May! It’s May! The merry month of May! (Bonus points if you can name that musical). Hello, Marvelous Morselites! 💚 It’s Mo, your colorful Morselist, frolicking into May full […]

Hello, Magical Morselites! April is blooming with possibilities. 💐 Spring is nature’s nudge to refresh and reframe. ‘Tis a season that invites us to shed what no longer serves us, […]

Please join me and expert menopause specialists at the Wisepause Wellness Summit in Los Angeles, CA. Skirball Center April 12, 2025 8:00 am – 5:00 pm  

Slainte’! (Irish for “Cheers” and “To your health!)☘️ Let’s celebrate Women’s History and Autoimmune Awareness as we March into Nutrition this month. Do you like how I did combined all […]

Hello again! Let’s Kickstart a Morselicious 2025!  In addition to this February Heart Month post, I’m also including my original January post, pre-LA fires. In fact, why don’t we pretend […]

Greetings wonderful community, Before the devastating fires in Los Angeles, I wrote a different post which I may share later but at this time, I wanted to thank everyone for […]