Hello, and happy midsummer!
‘Tis a grand time for a midsummer check-in!
How are you feeling?
Are you checking items off your fun and yum bucket list?
What else are you looking forward to?
Many of you have sent me updates, and I thank you! It’s inspiring to read your progress and hear about the fun adventures you’ve been on and/or are planning.
Are you still striving to eat a Morselicious rainbow of veggies and fruit? Any new favorites?
I’m on a kick with rainbow cauliflower and carrots. Not only does each color provide a different phytonutrient, but their vibrant hues tickle my heart and serve as eye candy on the plate or in the bowl. For your next party, make or bring a roasted rainbow veggie bowl or salad. It’s sure to be a hit and keep you fit! Ha! Like how that rhymed. π
Please mark your calendars for Saturday, August 22, 2026, for the next Wisepause Wellness Live! at the Skirball Center in Los Angeles, CA. For those of you who attended last year, you know how invaluable the information shared by 30 of the country’s top hormone practitioners and lifestyle experts was. And this year, I’ve been asked back to share my sugar-weaning table talk alongside 30 of the country’s top hormone practitioners and lifestyle experts. Together, we’ll give you the tools, insights, and real solutions to not just get through this β but thrive through it.
And, did I mention, the gift bags are hot, hot, hot! (Yes, there may even be a few items to help with those annoying hot flashes!) I have four 50% off promo codes, so please reach out. First come, first served.
Hot flashes at the worst moments. Mood swings. Forgetting things. Belly fat that won’t budge. If any of this sounds familiar, you’re not alone β 50 million women are in the menopausal age range right now, and 85% experience two or more symptoms.
Here’s what nobody tells you: it doesn’t have to be this way. I hope to see you there!
Here’s to a continued fabulous summer!
XO,
Mo, the Morselist (Maura)