April, 2023 A is for Arugula, Artichoke, Asparagus, & Earth Day
April is for veggies that begin with the letter A. A few of my favorites are Arugula, Artichokes, Asparagus, Avocado, and Anise (Fennel). Make a Morselicious salad, stir fry, pizza, […]
March into Nutrition & Snacks of Joy
March is National Nutrition Month and I encourage you to indulge in Morselicious Minty Snacks of Joy! March is also Women’s History Month, celebrating women who tell stories. Who are […]
Festive February & Vitamin L (LOVE)
Happy Valentine’s Day, everyone! Are you getting enough vitamin L for LOVE? Make this a Festive, Fun February! February is also American Heart Month. Here are a few simple ways […]
January, 2023 Set Me Free! WOTY
Happy 2023, & Lunar New Year! Some of you are familiar with my mantra this year, “2023, set me FREE!” What is yours? Have you chosen your WOTY, Word of […]
Holiday Wishes & Stocking Stuffers that Won’t Stuff You
Ho Ho Happy Holidays! ‘Tis the season to spread extra festive cheer and ideas! Have you been enjoying your favorite Holiday traditions? Indulging a bit mo’ than you’d like or […]
November 30 days of Gratitude, Diabetes Awareness, & Update
Happy November! I’m thrilled to share this inspiring Gratitude Calendar/Challenge which I found on a friend’s Facebook page. Won’t you join me? Raise your hand if you’re grateful for the […]
October Spice and an Extra Slice
October Spice and an extra slice o’ nice! October simmers in Pumpkin spice, goblins and ghouls, and Halloween tricks or treats. It’s also Breast Cancer Month, Health Care Quality, and […]
September Heat, Spicy Food Alternatives, & Recipe
I hope everyone had a COOLish, safe, and FUN Labor Day weekend! Los Angeles has had a record-breaking relentless heat wave and despite adding extra frozen spinach and zucchini to […]
August Perspective & Weird Food Combos
I’ve changed some perspectives this month in addition to manifesting some amazing changes and the luck o’ the Irish charms have at long last embraced me. Wabi-sabi Cairns have woven […]
Midsummer Reflections & Resilience
Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a […]
June is Bustin’ Out All Over
🎶June is bustin’ out all over… don’t let your shorts bust your buttons. 😂 Summer’s here! ‘Tis time to start your healthy grills and finesse your Morselicious picnic recipes. June […]
May Flowers, in Memory of my dad, Mac
🎶It’s May! It’s May! It’s Morselicious May! So many reasons to celebrate! Mother’s Day, Celiac Awareneness Month, Mental Health Awareness Month, Memorial Day leads us into summer! It’s also the […]