January, 2025 Revised Post-L.A. Wildfires, Gratitude, Community, & Healing
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Greetings wonderful community, Before the devastating fires in Los Angeles, I wrote a different post which I may share later but at this time, I wanted to thank everyone for […]
December Delights: Finding Morselicious Magic, Balance and Self-Care This Holiday Season
Morselicious December Delights: Finding Magic, Balance & Self-Care This Holiday Season Ho Ho Ho from Mo Mo Mo! Twinkling lights, magical joy in the air, and festive carols sing, “Tis […]
November News: ‘Tis the Season for a Reason to Crush Your Holiday Sugar Rush
Hello, my favorite Morselites! Can you believe we’re already in the middle of November? After last week’s election results, we could all use some sweet tips to help us feel […]
October Carve Out HalloWEAN Sugar, Menopause & Breast Cancer Awareness
Pumpkin Pie, Pumpkin Spice, Pumpkin Pants, Pumpkin Dance! You know I love rhymes! 🙂 Why not carve out some HallowEAN sugar this month? That’s right, carve out some sugar […]
September, 2024 Self-Care & Peri-Menopause Awareness Month
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September is Self-Care and Peri-Menopause Awareness Month. And, September 29th is National Coffee Day, yay! I don’t know about you but a great cup o’ Joe is one of my […]
August Wellness Month
August is National Wellness Month and the last month of summer! How do you want to spend/celebrate the remaining part of the season? Here are some Morseliciously creative ways to […]
July, Hot Hot Icy Hot
Summer’s in full swing and the heat is on! Here’s a handy chart that explains heat stroke vs. heat exhaustion. Be sure to stay cool, and drink plenty of water. […]
June is Bustin’ Out in Rosy Health
June is bustin’ out with Brain Awareness, Men’s Health, Cataract Awareness, Roses, and Father’s Day! It’s been 3 years since my dear late dad, Mac, passed and we miss him […]
May Celiac Awareness, Mental Health, Salads, and Mother’s Day
May is Celiac Awareness Month and Mother’s Day is fast approaching. As many of you know, celiac disease is near and dear to my heart since being diagnosed almost 10 […]
April, 2024 World Health and Earth Day
Happy April! April is World Health Day, Earth Day, and Stress Awareness Month. For a fun exercise, I invite you to list three things that begin with the letter “A” […]
March into Nutrition Month!
This is your Morselicious call to March into Nutrition Month! March is also Autoimmune Awareness, Colorectol Cancer Awareness, and Women’s History, and this week is Brain Awareness Week. I was […]
February, 2024 Heart Month
February is Heart Month. How do you love your heart? Let us count the ways. Do you give it cozy cardio? Heart healthy meals? What’s your favorite cozy activity? I’ll […]
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nYou can also send me an email at : mo@macnmos.com