June 12 2023

June Bloom, Brain Health, Music Pride, Cataracts, & Pistachio Nice Cream

June is bustin’ out with Brain Pride, sunscreen, nice cream, we all scream for Morselicious Pistachio Nice Cream! To celebrate the beginning of summer,  I’ve got a Morselicious treat for […]
Mo Super Bloom 23

May 7 2023

May, 2023 Celiac Awareness Month

It’s May! It’s May! The merry Morselicious month of May! May is Celiac Awareness Month and have I got a lot to say and share about the topic! It took […]

April 15 2023

April, 2023 A is for Arugula, Artichoke, Asparagus, & Earth Day

April is for veggies that begin with the letter A. A few of my favorites are Arugula, Artichokes, Asparagus, Avocado, and Anise (Fennel). Make a Morselicious salad, stir fry, pizza, […]
Sunrise on the Central Coast

March 6 2023

March into Nutrition & Snacks of Joy

March is National Nutrition Month and I encourage you to indulge in Morselicious Minty Snacks of Joy! March is also Women’s History Month, celebrating women who tell stories. Who are […]
Heart Health

February 13 2023

Festive February & Vitamin L (LOVE)

Happy Valentine’s Day, everyone! Are you getting enough vitamin L for LOVE? Make this a Festive, Fun February! February is also American Heart Month. Here are a few simple ways […]

January 21 2023

January, 2023 Set Me Free! WOTY

Happy 2023, & Lunar New Year! Some of you are familiar with my mantra this year, “2023, set me FREE!” What is yours? Have you chosen your WOTY, Word of […]

December 11 2022

Holiday Wishes & Stocking Stuffers that Won’t Stuff You

Ho Ho Happy Holidays! ‘Tis the season to spread extra festive cheer and ideas! Have you been enjoying your favorite Holiday traditions? Indulging a bit mo’ than you’d like or […]

November 6 2022

November 30 days of Gratitude, Diabetes Awareness, & Update

Happy November! I’m thrilled to share this inspiring Gratitude Calendar/Challenge which I found on a friend’s Facebook page. Won’t you join me? Raise your hand if you’re grateful for the […]

October 9 2022

October Spice and an Extra Slice

October Spice and an extra slice o’ nice! October simmers in Pumpkin spice, goblins and ghouls, and Halloween tricks or treats. It’s also Breast Cancer Month, Health Care Quality, and […]

September 5 2022

September Heat, Spicy Food Alternatives, & Recipe

I hope everyone had a COOLish, safe, and FUN Labor Day weekend! Los Angeles has had a record-breaking relentless heat wave and despite adding extra frozen spinach and zucchini to […]
Mo's Vision

August 17 2022

August Perspective & Weird Food Combos

I’ve changed some perspectives this month in addition to manifesting some amazing changes and the luck o’ the Irish charms have at long last embraced me. Wabi-sabi Cairns have woven […]

July 19 2022

Midsummer Reflections & Resilience

Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a […]
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