Happy Valentine’s Day, everyone! Are you getting enough vitamin L for LOVE? Make this a Festive, Fun February! February is also American Heart Month. Here are a few simple ways […]

Happy 2023, & Lunar New Year! Some of you are familiar with my mantra this year, “2023, set me FREE!” What is yours? Have you chosen your WOTY, Word of […]

Ho Ho Happy Holidays! ‘Tis the season to spread extra festive cheer and ideas! Have you been enjoying your favorite Holiday traditions? Indulging a bit mo’ than you’d like or […]

Happy November! I’m thrilled to share this inspiring Gratitude Calendar/Challenge which I found on a friend’s Facebook page. Won’t you join me? Raise your hand if you’re grateful for the […]

October Spice and an extra slice o’ nice! October simmers in Pumpkin spice, goblins and ghouls, and Halloween tricks or treats. It’s also Breast Cancer Month, Health Care Quality, and […]

I hope everyone had a COOLish, safe, and FUN Labor Day weekend! Los Angeles has had a record-breaking relentless heat wave and despite adding extra frozen spinach and zucchini to […]

I’ve changed some perspectives this month in addition to manifesting some amazing changes and the luck o’ the Irish charms have at long last embraced me. Wabi-sabi Cairns have woven […]

Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a […]

🎶June is bustin’ out all over… don’t let your shorts bust your buttons. 😂 Summer’s here! ‘Tis time to start your healthy grills and finesse your Morselicious picnic recipes. June […]

🎶It’s May! It’s May! It’s Morselicious May! So many reasons to celebrate! Mother’s Day, Celiac Awareneness Month, Mental Health Awareness Month, Memorial Day leads us into summer! It’s also the […]

Hippity, Hoppity, Hobbledy! Who can believe Easter/Passover/Earth Day is just around the corner? I never imagined I would still be dealing with a broken foot since just after Thanksgiving but […]

Lettuce march into National Women’s Historyand Nutrition month, and celebrate a world of flavors! Confession: I hobbled in hoping for a reboot, literally, physically, and figuratively. You may recall, my year began with two broken […]