June 18 2018

Father’s Day Collage for my papa, Mac

I am grateful for my family and that I am able to wish a Happy Father’s Day to my Morselicious dad, Mac! And of course to all of your papa’s. […]

April 16 2018

Spring Clean-Simplify-Unplug

What do the words Spring Clean, declutter, detox, unplug mean to you? A serendipitous chain of events literally forced me to unplug, leading me to simplify and declutter, a personalized […]

Sugar Cravings-Irish Cheery Cherry Chocolate Recipe

As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings.  Mary Poppins taught us there is NO […]

December 10 2017

Humility and Gratitude

Happy Morselicious Monday. Words can not begin to express my incredible humbling gratitude to everyone who rushed to care and support me during the Skirball Wildfire near my home forcing […]

October 23 2017

HalloWEEN off the excess candy strategies

Trick-or-treat?  Oh, sugar, sugar!  Remember my previous posts citing studies proving sugar is more addicting than cocaine?  Many of you have asked me how to curb the cravings for all […]

August 14 2017

7 steps to a more balanced life & exciting announcement

I am thrilled to announce the launch of our brand new Paleo-friendly, grain-free Morselicious Mix, perfect for baking AND cooking. Click here for mo’ info. We are currently taking pre-orders. […]

June 5 2017

Grain-free MORSELS & homemade analgesic cream

Happy Morselicious Monday and Blooming June! Who has fun summer plans?  Please share and post your favorite summer ritual and/or plans.  I would LOVE to hear from you. We are […]

March 13 2017

My Epic Day at Expo – with Mo, The Morselist!

Happy Morselicious Monday and National Nutrition Month! I am thrilled and honored to share a post by my friend and colleague of Gone Veg Creative Agency, Ashley Vincenti. Enjoy…and thank […]
Morselicious Sesame Fudge

January 9 2017

Spoonful O’ Sesame Fudge

Happy 2017! Hope your holidays were filled with love, heath and Morselicious cheer! Who’s in the mood to detox with a Spoonful O’ Sesame LOVE Fudge? With Valentine’s Day around the […]

December 19 2016

Merry Morselicious Holidays & a gift for you

Merry Morselicious Monday & Happy Ho Ho Holidays! I hope you are all enjoying the festivities and I’m honored to share a wonderful podcast I was asked to appear Food Heals […]
Pumpkin Spinach Soup

October 31 2016

Morselicious Pumpkins & Our Fun Trailer

Happy Halloween!  Trick-or-treat? Who’s ready for a sugary candy detox? Are you craving some serious pumpkin carving?    OK, that may have been a bit of a stretch. Carving. Craving.  […]
Pre-morsels

April 10 2016

Insult to Injury TV Pilot

Happy Morselicious Spring!  Many of you have been asking me to share my fun news about the pilot I just shot for my new musical comedy-series, Insult to Injury. This […]
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