Morselicious Recipe

Gratitude and my gift to you

Happy Thanksgiving, Wishing you amazing Morselite’s a Happy and Healthy Thanksgiving Holiday Season. How do you start/spend your Thanksgiving?  We’re starting our festivities with my grain-free pumpkin pecan protein pancakes and a bit of the Macy’s Day Parade with coffee, of course. 🙂 There are so many people and things I am grateful for this …

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Sugar Cravings-Irish Cheery Cherry Chocolate Recipe

As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings?  Mary Poppins taught us there is NO such thing as perfect. Why, even she was “practically” perfect (in every way). I teach my clients that instead of focusing on what they can’t …

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7 steps to a more balanced life & exciting announcement

I am thrilled to announce the launch of our brand new Paleo-friendly, grain-free Morselicious Mix, perfect for baking AND cooking. Click here for mo’ info. We are currently taking pre-orders. Do you have a dream recipe you’d like to create or ask The Morselist to create with our new mix? I’m all ears… 🙂  In …

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Pumpkin Spinach Soup

Morselicious Pumpkins & Our Fun Trailer

Happy Halloween!  Trick-or-treat? Who’s ready for a sugary candy detox? Are you craving some serious pumpkin carving?    OK, that may have been a bit of a stretch. Carving. Craving.  Are you still with me? Hooray!  I think you’ll love my Morselicious pumpkin-spinach soup  Also check out the new trailer for Insult to Injury, a musical …

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Trick or Treat?

BOO!!!    Halloween is less than 2 weeks away. Who’s excited?  As a kid, I LOOOVED dressing up and Trick-or-Treating. Alright, full disclosure, I still LOVE it!  A few hours before dark, Mom would give my sister and me our tried and true plastic pumpkins to carry our candy booty. I remember the excitement as …

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