Boo! Trick or Treat?! How about some Morselicious tricks or tips for satisfying your treat cravings? Join me for my free HalloWEAN Off Sugar workshop sponsored by Wisepause Wellness on […]
October, 2025 Don’t Get Spooked…HalloWEAN off Sugar! Read More »
Pumpkin Pie, Pumpkin Spice, Pumpkin Pants, Pumpkin Dance! You know I love rhymes! 🙂 Why not carve out some HallowEAN sugar this month? That’s right, carve out some sugar
October Carve Out HalloWEAN Sugar, Menopause & Breast Cancer Awareness Read More »
Happy April! April is World Health Day, Earth Day, and Stress Awareness Month. For a fun exercise, I invite you to list three things that begin with the letter “A”
April, 2024 World Health and Earth Day Read More »
This is your Morselicious call to March into Nutrition Month! March is also Autoimmune Awareness, Colorectol Cancer Awareness, and Women’s History, and this week is Brain Awareness Week. I was
March into Nutrition Month! Read More »
February is Heart Month. How do you love your heart? Let us count the ways. Do you give it cozy cardio? Heart healthy meals? What’s your favorite cozy activity? I’ll
February, 2024 Heart Month Read More »