Morselicious Detox

August, 2023 Beet Sugar Cravings-Nice Cream Recipe & Group Sessions

As the end of summer approaches, kids are getting ready to head back to school, parents are thinking of what to pack in their lunches to keep kids interested AND …

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Midsummer Reflections & Resilience

Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a …

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Maura Knowles (Mo, the Morselist) satisfying her sugar craving

Hot off the Sugar-Press!

Hot off the Sugar Press! In honor of Diabetes Awareness Month, I’m happy to announce my new column, Dear Mo. You asked and I answered your questions in my new …

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Photo of Mo next to a survey board similar to the show Family Feud.

Survey Says…

To quote The Wizard of Oz, one of my favorite films of ALL time, “what a world, what a world..” (Bonus points if you can name the character). The first …

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Grab your slice of the Morselicious Pie. Photo of Mo holding a slice of pie next to her Morselicious baking and cooking mix.

2021, the Year to Create Your Morselicious Pie!

Happy New Year, Morselites! Cheers to you for soaring into a New Year! The best time to make a fresh start, a blank canvas to create new goals, choices, and …

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