Holidays

Morning Joe

January, 2026 Reset with Osoji

Happy New Year! Did you choose your word for 2026? I’m torn between these three: Osoiji, which is a Japanese tradition for “deep cleaning,” and I love that! With any […]

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Mom & Mo 2025

November, 2025 A month of Gratitude, Diabetes & Alzheimer’s Awareness, & a recipe

The official holiday season has begun, and for me, November is chock-full of celebrations, including my birthday, which sometimes falls on Thanksgiving, but not this year, so I get two

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HalloWEAN Off Sugar

October, 2025 Don’t Get Spooked…HalloWEAN off Sugar!

Boo! Trick or Treat?! How about some Morselicious tricks or tips for satisfying your treat cravings? Join me for my free HalloWEAN Off Sugar workshop sponsored by Wisepause Wellness on

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September 2025 Color Walks & Tasty Balls

Happy mid-September! Have you settled into the “Back-to-School” routine yet? Are you finding fun activities and routines that inspire you?   I recently read about “Color Walks,” and am hooked!

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