Holidays

November News: ‘Tis the Season for a Reason to Crush Your Holiday Sugar Rush

Hello, my favorite Morselites! Can you believe we’re already in the middle of November? After last week’s election results, we could all use some sweet tips to help us feel […]

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The Great American Pumpkin

October Carve Out HalloWEAN Sugar, Menopause & Breast Cancer Awareness

Pumpkin Pie, Pumpkin Spice, Pumpkin Pants, Pumpkin Dance! You know I love rhymes! 🙂   Why not carve out some HallowEAN sugar this month? That’s right, carve out some sugar

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Glorious Gladiolas

April, 2024 World Health and Earth Day

Happy April! April is World Health Day, Earth Day, and Stress Awareness Month. For a fun exercise, I invite you to list three things that begin with the letter “A”

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Spring Green Smoothie

March into Nutrition Month!

This is your Morselicious call to March into Nutrition Month! March is also Autoimmune Awareness, Colorectol Cancer Awareness, and Women’s History, and this week is Brain Awareness Week. I was

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Holiday Wishes & Mindful Dishes-Indulgences

Ho Ho Ho! Have you been naughty or nice or a Morselicious Mix of the two? I hope you are enjoying fun festivities and fulfilling food. Did you know that

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