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The Gift of Morselicious Healing

Boosting and maintaining our immune system including reducing inflammation is vital to our health, especially this time of year not to mention the collective chronic stress many of us have been experiencing. Chronic illnesses, including diabetes fuel inflammation. November is the official Morselicious month of healing, Diabetes Awareness and Healthy Skin. There is so much …

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New Month, New Courses, New Recipe

August is Kids Eat Right Month AND the 5th month of Coronatine but who’s counting? Joking aside, I am grateful for the safety and health of my loved ones and hope all of you are, as well. A few days ago, I woke up to three earthquakes, well one, to be exact (4.2 magnitude) and two …

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Father’s Day & Serving

  Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad and in his honor,let’s continue to grow as a conscious collective. Consider what kind of person you want to be. Personally, I want to inspire …

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A Call to Do Better and a Morselicious Treat

Hope everyone is staying safe, smart and sane. What a time we’re in; so much uncertainty, unrest, pain; yet glimmers of hope and justice are appearing as many of us are reflecting and holding ourselves accountable for the unspeakable prejudices and crimes committed this past week with the murder of George Floyd. Not to forget …

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Morselicious Tips & Reminders to Boost Immunity

Happy Morselicious March into National Nutrition Month and what a whirlwind we’ve all encountered. Here are some simple, healthy tips to boost your immunity at ALL times. Please share any of your favorite tried and true by posting your comments and for your free 20-minute health coaching phone consultation. Slainte’and gras (that’s ‘to your health’ …

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