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Mom & Mo 2025

November, 2025 A month of Gratitude, Diabetes & Alzheimer’s Awareness, & a recipe

The official holiday season has begun, and for me, November is chock-full of celebrations, including my birthday, which sometimes falls on Thanksgiving, but not this year, so I get two […]

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HalloWEAN Off Sugar

October, 2025 Don’t Get Spooked…HalloWEAN off Sugar!

Boo! Trick or Treat?! How about some Morselicious tricks or tips for satisfying your treat cravings? Join me for my free HalloWEAN Off Sugar workshop sponsored by Wisepause Wellness on

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September 2025 Color Walks & Tasty Balls

Happy mid-September! Have you settled into the “Back-to-School” routine yet? Are you finding fun activities and routines that inspire you?   I recently read about “Color Walks,” and am hooked!

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My sister and I celebrating Mom's 85th bday in Carmel

End of Summer, Back to Routine – August, 2025

As summer comes to a bittersweet end, and we ramp up to our back-to-school routines, I find myself asking, yet again, where has the summer gone? A few things I’ve

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A Berry Brady Juicy July

πŸŽ†JULY JOY!πŸŽ† A Spoonful of Nostalgia, Nature & Tasty no-sugar Yum & Fun Happy July! It’s a sunshine day! Grab a tall glass of homemade fancy-infused spa water; slices of

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