Happy New Year, Morselites! Cheers to you for soaring into a New Year! The best time to make a fresh start, a blank canvas to create new goals, choices, and expand on some you may have developed last year. I, for one, am committed to continue my favorite morning routine, which begins with a 30-second …
Boosting and maintaining our immune system including reducing inflammation is vital to our health, especially this time of year not to mention the collective chronic stress many of us have been experiencing. Chronic illnesses, including diabetes fuel inflammation. November is the official Morselicious month of healing, Diabetes Awareness and Healthy Skin. There is so much …
August is Kids Eat Right Month AND the 5th month of Coronatine but who’s counting? Joking aside, I am grateful for the safety and health of my loved ones and hope all of you are, as well. A few days ago, I woke up to three earthquakes, well one, to be exact (4.2 magnitude) and two …
Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad and in his honor,let’s continue to grow as a conscious collective. Consider what kind of person you want to be. Personally, I want to inspire …
Hope everyone is staying safe, smart and sane. What a time we’re in; so much uncertainty, unrest, pain; yet glimmers of hope and justice are appearing as many of us are reflecting and holding ourselves accountable for the unspeakable prejudices and crimes committed this past week with the murder of George Floyd. Not to forget …