August is Kids Eat Right Month AND the 5th month of Coronatine but who’s counting? Joking aside, I am grateful for the safety and health of my loved ones and hope all of you are, as well. A few days ago, I woke up to three earthquakes, well one, to be exact (4.2 magnitude) and two …
How are you holding up this Morselicious Monday? Are you still staying safer-at-home? California’s Covid-19 cases have surged again and all of my friends/family are staying home; however, when we do venture outside, we wear masks to protect others. Speaking of others, I’ve been reflecting about the kind of person I want to be/am becoming. Gratitude, creativity and education are recurring themes. …
Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad and in his honor,let’s continue to grow as a conscious collective. Consider what kind of person you want to be. Personally, I want to inspire …
Hope everyone is staying safe, smart and sane. What a time we’re in; so much uncertainty, unrest, pain; yet glimmers of hope and justice are appearing as many of us are reflecting and holding ourselves accountable for the unspeakable prejudices and crimes committed this past week with the murder of George Floyd. Not to forget …
Happy Morselicious March into National Nutrition Month and what a whirlwind we’ve all encountered. Here are some simple, healthy tips to boost your immunity at ALL times. Please share any of your favorite tried and true by posting your comments and for your free 20-minute health coaching phone consultation. Slainte’and gras (that’s ‘to your health’ …