Fall Prevention Checklist courtesy of LA Fitness in honor of Senior Healthy Aging Month. Hello! Mo’s Sugar Weaning Talk Who’s ready for an end-of-summer/back-to-fall audit? Wisepause Wellness Summit, 2026 Get
September, 2026 End of Summer/Back to Fall Audit Read More »
Hello, and happy midsummer! ‘Tis a grand time for a midsummer check-in! How are you feeling? Are you checking items off your fun and yum bucket list? What else
July Midsummer Check-in & Wisepause Wellness Live!-Women’s Health Summit Read More »
June is bustin’ out all over with a rainbow of veggies and fruit galore! Which new ones will you explore? Do you prefer picnics or bbq’s? Summer is the time
June, 2026, Summer Rainbow Yum & Fun For Your Brain and Soul Read More »
It’s May! It’s May! It’s Morselicious May and Celiac Awareness Month. Please take a few minutes to read a bit more about celiac disease and spread awareness, not gluten. Ask
May Celiac Awareness Month, Replace One Bad Habit with One Good One Read More »
Who’s ready to spring clean their space, mind, and gut? April is the season of renewal, so let’s hop to it! Three tips to get started: Try one seasonal veggie
April-a Healthy Season of Renewal -Declutter your space, mind & gut Read More »