longevity

February, 2024 Heart Month

February is Heart Month. How do you love your heart? Let us count the ways. Do you give it cozy cardio? Heart healthy meals? What’s your favorite cozy activity? I’ll […]

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January 25, 2024 Time For a Sugar Reboot

A New Year, The Perfect Time To Reboot! First of all, I hope 2024 is treating you splendidly! Now that Dry January is coming to an end, have you noticed

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Grateful November, 2023

What are you grateful for this month? I am grateful for your support and wish you and yours a Morseliciously healthy, happy, and restful Thanksgiving! For those of you who

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