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August Wellness Month

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August is National Wellness Month and the last month of summer! How do you want to spend/celebrate the remaining part of the season? Here are some Morseliciously creative ways to […]

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July, Hot Hot Icy Hot

actor/writer/producer, ageism, Arts & Health Advocate, autoimmune diseases, Call to Action, Celiac Awareness, Diabetes Awareness, Disability Advocate, gluten-free, gratitude, Health Coach, Health Coaching Services, Healthy cookbook, Healthy Living Tips, Heart Awareness, Heart Health, integrative health coach, low sugar, macnmos, Morselicious Recipe, no GMOs, osteoporosis, paleo, plant-rich, Recipe, self-care, Sugar-weaning, the morselist / By

Summer’s in full swing and the heat is on! Here’s a handy chart that explains heat stroke vs. heat exhaustion. Be sure to stay cool, and drink plenty of water.

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