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Morning Joe

January, 2026 Reset with Osoji

Arts & Health Advocate, autoimmune diseases, Be the change, Celiac Awareness, Coffee, Diabetes Awareness, Disability Advocate, gluten-free, gratitude, Health Coach, Holidays, integrative health coach, macnmos, New Year's, osteoporosis, plant-rich, Recipe, self-care, sugar detox, Sugar-weaning, the morselist, Women's Health / By

Happy New Year! Did you choose your word for 2026? I’m torn between these three: Osoiji, which is a Japanese tradition for “deep cleaning,” and I love that! With any […]

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Coffee

September, 2024 Self-Care & Peri-Menopause Awareness Month

2 Comments / actor/writer/producer, ageism, arthritis, Arts & Health Advocate, Be the change, Call to Action, Coffee, Confessions of a Morselist, give back, gluten-free, gratitude, Health Coach, Health Coaching Services, Healthy Living Tips, Heart Health, integrative health coach, longevity, macnmos, Menopause, Mental Health Awareness, MorseLIST, osteoporosis, plant-rich, Relaxation, Resources, self-care, Sugar addiction, sugar detox, Sugar-weaning / By

September is Self-Care and Peri-Menopause Awareness Month. And, September 29th is National Coffee Day, yay! I don’t know about you but a great cup o’ Joe is one of my

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