the morselist

Spring Green Smoothie

March into Nutrition Month!

This is your Morselicious call to March into Nutrition Month! March is also Autoimmune Awareness, Colorectol Cancer Awareness, and Women’s History, and this week is Brain Awareness Week. I was […]

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February, 2024 Heart Month

February is Heart Month. How do you love your heart? Let us count the ways. Do you give it cozy cardio? Heart healthy meals? What’s your favorite cozy activity? I’ll

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Holiday Wishes & Mindful Dishes-Indulgences

Ho Ho Ho! Have you been naughty or nice or a Morselicious Mix of the two? I hope you are enjoying fun festivities and fulfilling food. Did you know that

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Grateful November, 2023

What are you grateful for this month? I am grateful for your support and wish you and yours a Morseliciously healthy, happy, and restful Thanksgiving! For those of you who

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October 2023 HalloWEAN Off Sugar Workshop Series

Boo! Happy October. I hope you and all of your loved ones are healthy and safe. My heart is with everyone who has suffered great losses in Israel and I

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