Vitacost

Father’s Day & Serving

  Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad and in his honor,let’s continue to grow as a conscious collective. Consider what kind of person you want to be. Personally, I want to inspire …

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A Call to Do Better and a Morselicious Treat

Hope everyone is staying safe, smart and sane. What a time we’re in; so much uncertainty, unrest, pain; yet glimmers of hope and justice are appearing as many of us are reflecting and holding ourselves accountable for the unspeakable prejudices and crimes committed this past week with the murder of George Floyd. Not to forget …

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Morselicious Sesame Fudge

Spoonful O’ Sesame Fudge

Happy 2017! Hope your holidays were filled with love, heath and Morselicious cheer! Who’s in the mood to detox with a Spoonful O’ Sesame LOVE Fudge? With Valentine’s Day around the corner, (do you believe it?),  I created a new recipe using Simply Sesame Butter. I think my favorite is the Pistachio with a hint of …

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Merry Morselicious Holidays & a gift for you

Merry Morselicious Monday & Happy Ho Ho Holidays! I hope you are all enjoying the festivities and I’m honored to share a wonderful podcast I was asked to appear Food Heals Nation. If you don’t already subscribe, please have a listen and if you don’t already know my life and near death story, please let me know …

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Cyber Monday – Thank-you & recipe

Happy Morselicious Cyber Monday!  I hope you and your loved ones had a wonderful Thanksgiving/Mo’s birthday (hint hint)  and are enjoying some holiday cheer. Enjoy 15% savings, couponcode “CYBERMON” through Tuesday,  11-29-16 when you spend $19.98 http://shop.macnmos.com INCLUDING health coaching services. AND … my Morselicious PUMPKIN NACHOS recipe: Please let me know if you try.   xo  Mo …

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