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October 2023 HalloWEAN Off Sugar Workshop Series

Boo! Happy October. I hope you and all of your loved ones are healthy and safe. My heart is with everyone who has suffered great losses in Israel and I […]

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June Bloom, Brain Health, Music Pride, Cataracts, & Pistachio Nice Cream

June is bustin’ out with Brain Pride, sunscreen, nice cream, we all scream for Morselicious Pistachio Nice Cream! To celebrate the beginning of summer,Β  I’ve got a Morselicious treat for

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Midsummer Reflections & Resilience

Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a

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Mo sitting on Mac's lap and laughing.

Father’s Day & Serving

  Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. πŸ™‚ Hope you enjoy my video tributes to my dad

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