As we embark upon a new decade, no doubt we all have a LOT to share, reflect, and inspire. Many of you may have resolutions and new goals to achieve and/or continue. The past few years I’ve focused on a word for the new year. Last year, it was “AUTHENTICATE,” and, indeed, I authenticated. I …
Happy Morselicious Monday and hope you’re staying cool! How many of us are in Detox mode? Detoxing not only includes what we ingest, but our surroundings and home/office space. How many of you/us are overwhelmed by clutter piles? Allow me to share my post from Mind Body Green a few years back. All of these …
As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings? Mary Poppins taught us there is NO such thing as perfect. Why, even she was “practically” perfect (in every way). I teach my clients that instead of focusing on what they can’t …
Sugar Cravings-Irish Cheery Cherry Chocolate Recipe Read More »
Holy Smokes, it’s ALMOST February! February is American Heart Awareness Month and February 1st is Wear Red Day! [youtube video_id=”FGVb62qFk_0″ width=”640″ height=”360″ ] Please share photos of your wearing your favorite RED outfits to my Facebook page in honor and celebration of spreading awareness to curb #heartawareness! While you’re watching the SuperBowl this Sunday, how …
Tweet Say that three times quickly: Squashta Seed Soiree Squashta Seed Soiree Squashta Seed Soiree A very Happy Veteran’s Day to all who have served our country. Thank you! RedEnvelope.com invited yours truly, to join them in creating a MORSELICOUS Menu for their Holiday dinner. I graciously accepted and created my Squashta Seed Soiree-Morselicious style menu. For …
Squashta Seed Soiree-Morselicious style-Red Envelope Recipes Read More »