MorseLIST

9 Simple Ways to Declutter – a form of Detoxing

Happy Morselicious Monday and hope you’re staying cool! How many of us are in Detox mode?  Detoxing not only includes what we ingest, but our surroundings and home/office space. How many of you/us are overwhelmed by clutter piles? Allow me to share my post from Mind Body Green  a few years back. All of these …

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Sugar Cravings-Irish Cheery Cherry Chocolate Recipe

As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings?  Mary Poppins taught us there is NO such thing as perfect. Why, even she was “practically” perfect (in every way). I teach my clients that instead of focusing on what they can’t …

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Heart Awareness Month-Wear Red Day

Holy Smokes, it’s ALMOST February! February is American Heart Awareness Month and February 1st is Wear Red Day! [youtube video_id=”FGVb62qFk_0″ width=”640″ height=”360″ ] Please share photos of your wearing your favorite RED outfits to my Facebook page in honor and celebration of spreading awareness to curb #heartawareness! While you’re watching the SuperBowl this Sunday, how …

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Squashta Seed Soiree-Morselicious style-Red Envelope Recipes

Tweet Say that three times quickly: Squashta Seed Soiree Squashta Seed Soiree Squashta Seed Soiree A very Happy Veteran’s Day to all who have served our country.  Thank you! RedEnvelope.com invited yours truly, to join them in creating a MORSELICOUS Menu for their Holiday dinner.  I graciously accepted and created my Squashta Seed Soiree-Morselicious style menu. For …

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15 Superfoods via GoGreenAmerica

Thank you, Jeff Davis from GoGreenAmerica for sharing his MORSELICIOUS post- 15 of his favorite Superfoods, mine, too, for the record! 🙂 We are starting another MORSELICIOUS group detox program NEXT Monday, August 12th, including one week of prep. Click here for mo’ info.  Would LOVE to have you join!  FYI,  99% of these Superfoods are …

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