January, 2026 Reset with Osoji
Happy New Year! Did you choose your word for 2026? I’m torn between these three: Osoiji, which is a Japanese tradition for “deep cleaning,” and I love that! With any […]
January, 2026 Reset with Osoji Read More »
Happy New Year! Did you choose your word for 2026? I’m torn between these three: Osoiji, which is a Japanese tradition for “deep cleaning,” and I love that! With any […]
January, 2026 Reset with Osoji Read More »
Please join me and expert menopause specialists at the Wisepause Wellness Summit in Los Angeles, CA. Skirball Center April 12, 2025 8:00 am – 5:00 pm
EVENT: Wisepause Wellness Summit, April 12, 2025 Skirball Center Read More »
Slainte’! (Irish for “Cheers” and “To your health!)☘️ Let’s celebrate Women’s History and Autoimmune Awareness as we March into Nutrition this month. Do you like how I did combined all
March into Nutrition, Celebrating Women, & Autoimmune Awareness☘️ Read More »
Pumpkin Pie, Pumpkin Spice, Pumpkin Pants, Pumpkin Dance! You know I love rhymes! 🙂 Why not carve out some HallowEAN sugar this month? That’s right, carve out some sugar
October Carve Out HalloWEAN Sugar, Menopause & Breast Cancer Awareness Read More »
September is Self-Care and Peri-Menopause Awareness Month. And, September 29th is National Coffee Day, yay! I don’t know about you but a great cup o’ Joe is one of my
September, 2024 Self-Care & Peri-Menopause Awareness Month Read More »