Glorious Gladiolas

April, 2024 World Health and Earth Day

Spring Green & Pear Pizza
Glorious Gladiolas
Glorious Gladiolas

Happy April!

April is World Health Day, Earth Day, and Stress Awareness Month.

For a fun exercise, I invite you to list three things that begin with the letter “A” for April that you enjoy and are good for your health.

Need some inspiration?

  • Aerobic Exercise
  • Acrobatics
  • Art
  • Avocados
  • Arugula
  • Apples
  • Abdominal Laughs, aka, Belly Laughs
  • Aroma Therapy

Another variation could be things that start with the letter “S” for Spring.

  • Solar Eclipse

    World Health Day
    Start your morning in nature
  • Spring Greens & Pear Pizza
  • Spoon Salad
  • Sunrise Hikes
  • S-T-R-E-T-C-H
  • Spinning
  • Spinach
  • Sweet Potato

Things we can do to celebrate Earth Day, all year round.

  • Clothing Swap Parties
  • Morselicious Potlucks
  • Recycle, Reduce, Reuse
  • Plant a garden
  • Plant a tree in someone’s memory or honor
  • Volunteer

Now that Spring has sprung, Summer is just around the corner. This is a great time to book me for your next event or private health coaching. Or if you’re curious to learn more about working with me as your Health Coach, book a free consultation call.

To your health, Slainte’!




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