Black Lives Matter

November News: ‘Tis the Season for a Reason to Crush Your Holiday Sugar Rush

Arts & Health Advocate, autoimmune diseases, Black Lives Matter, Call to Action, Diabetes Awareness, Diabetes Awareness Month, Dietary Accomodations, Disability Advocate, gluten-free, gratitude, Happy Thanksgiving, Health Coach, Health Coaching Services, Healthy cookbook, healthy cookie alternative, Healthy Living Tips, Holidays, longevity, low sugar, macnmos, Make a difference, Menopause, Mental Health, plant-rich, self-care, serve, Sugar addiction, sugar detox, Sugar-weaning, the morselist / By

Hello, my favorite Morselites! Can you believe we’re already in the middle of November? After last week’s election results, we could all use some sweet tips to help us feel […]

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Jennifer’s How to be an Anti-Racist

4 Comments / Be the change, Black Lives Matter, Call to Action, give back, gratitude, guest posts, Health Coach, Healthy Living Tips, Heart Health, integrative health coach, Interview, macnmos, Make a difference, Quote-tip, Resources, volunteer / By

How are you holding up this Morselicious Monday? Are you still staying safer-at-home? California’s Covid-19 cases have surged again and all of my friends/family are staying home; however, when we do venture outside, we

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Mo sitting on Mac's lap and laughing.

Father’s Day & Serving

actor/writer/producer, autoimmune diseases, Be the change, Black Lives Matter, Call to Action, Celiac Awareness, charities, Confessions of a Morselist, Diabetes Awareness, Father's Day, give back, gluten-free, gratitude, Health Coach, Health Coaching Services, healthy cookie alternative, Healthy Living Tips, Heart Awareness, Heart Health, Holidays, integrative health coach, keto, low sugar, macnmos, Make a difference, Media, no GMOs, no sodium, paleo, plant-rich, Press, press, Quote-tip, Resources, serve, the morselist, vegan, Video, Vitacost, volunteer / By

  Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad

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A Call to Do Better and a Morselicious Treat

2 Comments / autoimmune diseases, Black Lives Matter, Call to Action, charities, Confessions of a Morselist, Diabetes Awareness, gluten-free, gratitude, Health Coach, Health Coaching Services, healthy cookie alternative, Healthy Living Tips, Heart Awareness, Heart Health, integrative health coach, keto, low sugar, macnmos, Morselicious Recipe, MorseLIST, News, no GMOs, no sodium, paleo, plant-rich, Quote-tip, recipes, Resources, the morselist, vegan, Vitacost / By

Hope everyone is staying safe, smart and sane. What a time we’re in; so much uncertainty, unrest, pain; yet glimmers of hope and justice are appearing as many of us

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