Video

Spring Clean-Simplify-Unplug

What do the words Spring Clean, declutter, detox, unplug mean to you? A serendipitous chain of events literally forced me to unplug, leading me to simplify and declutter, a personalized Spring Cleaning. One wet and rainy morning in Los Angeles, a rarity, on my way to help a friend clear out her bosses mansion sized …

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Sugar Cravings-Irish Cheery Cherry Chocolate Recipe

As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings?  Mary Poppins taught us there is NO such thing as perfect. Why, even she was “practically” perfect (in every way). I teach my clients that instead of focusing on what they can’t …

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Pumpkin Spinach Soup

Morselicious Pumpkins & Our Fun Trailer

Happy Halloween!  Trick-or-treat? Who’s ready for a sugary candy detox? Are you craving some serious pumpkin carving?    OK, that may have been a bit of a stretch. Carving. Craving.  Are you still with me? Hooray!  I think you’ll love my Morselicious pumpkin-spinach soup  Also check out the new trailer for Insult to Injury, a musical …

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Morselicious March

Morselicious March Amateur = Love

It’s MORSELICIOUS March-National Nutrition Month! (Did you click to see my quick video?) Have you thought about your passion for nutrition and health?  March is the PERFECT month to do so and challenge yourself! Along the same line, have you really considered the meaning of  words we use everyday? Or perused the dictionary just for …

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