gluten-free

Sugar Cravings-Irish Cheery Cherry Chocolate Recipe

As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings?  Mary Poppins taught us there is NO such thing as perfect. Why, even she was “practically” perfect (in every way). I teach my clients that instead of focusing on what they can’t …

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HalloWEEN off the excess candy strategies

Trick-or-treat?  Oh, sugar, sugar!  Remember my previous posts citing studies proving sugar is more addicting than cocaine?  Many of you have asked me how to curb the cravings for all of the extra Halloween candy this time o’ year, not to mention the decadent home-baked treats bubbling over in holiday ovens, which are here to …

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7 steps to a more balanced life & exciting announcement

I am thrilled to announce the launch of our brand new Paleo-friendly, grain-free Morselicious Mix, perfect for baking AND cooking. Click here for mo’ info. We are currently taking pre-orders. Do you have a dream recipe you’d like to create or ask The Morselist to create with our new mix? I’m all ears… 🙂  In …

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Grain-free MORSELS & homemade analgesic cream

Happy Morselicious Monday and Blooming June! Who has fun summer plans?  Please share and post your favorite summer ritual and/or plans.  I would LOVE to hear from you. We are excited to announce our new Paleo-friendly/grain-free MORSELICIOUS Treats & Mix including a new logo and resealable bags.  Everything is still NON-GMO, Gluten-free, Vegan, NO added …

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My Epic Day at Expo – with Mo, The Morselist!

Happy Morselicious Monday and National Nutrition Month! I am thrilled and honored to share a post by my friend and colleague of Gone Veg Creative Agency, Ashley Vincenti. Enjoy…and thank you, Ashley! – Mo, The Morselist This past Saturday I was able to attend Natural Products Expo West courtesy of Teeccino, the chicory herbal tea/coffee …

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