Diabetes Awareness

Cyber Monday – Thank-you & recipe

Happy Morselicious Cyber Monday!  I hope you and your loved ones had a wonderful Thanksgiving/Mo’s birthday (hint hint)  and are enjoying some holiday cheer. Enjoy 15% savings, couponcode “CYBERMON” through Tuesday,  11-29-16 when you spend $19.98 http://shop.macnmos.com INCLUDING health coaching services. AND … my Morselicious PUMPKIN NACHOS recipe: Please let me know if you try.   xo  Mo …

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Traveling with a “Special Meal a.k.a. C.E.S.

The holidays behind us, a new year ahead. Many have made resolutions to start a new healthy lifestyle or diet while others have no choice, BUT to adhere to a certain diet.  In travel-speak, it’s called a “special meal”, or as I like to say, “C.E.S.” (Can’t Eat Squat)! As someone who has had to follow …

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