Midsummer Reflections & Resilience
Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a …
Happy Midsummer! It’s hard to believe we’re halfway through summer. This year has been a milestone of cairns for me, little stones marking my journey. The symbolization of adding a …
Hot off the Sugar Press! In honor of Diabetes Awareness Month, Iβm happy to announce my new column, Dear Mo. You asked and I answered your questions in my new …
Boosting and maintaining our immune system including reducing inflammation is vital to our health, especially this time of year not to mention the collective chronic stress many of us have …
Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. π Hope you enjoy my video tributes to my dad …
Hope everyone is staying safe, smart and sane. What a time we’re in; so much uncertainty, unrest, pain; yet glimmers of hope and justice are appearing as many of us …