Holidays

The word "Pause" in all caps on a sage green background with a darker green border.

A good time to Pause.

2 Comments / Confessions of a Morselist, gratitude, Health Coach, Health Coaching Services, Healthy Living Tips, Heart Health, Holidays, integrative health coach, macnmos, Make a difference, News, Quote-tip, the morselist, Uncategorized, web series / By

News Update! The Morselist is changing to Monthly Tasty Tidbits Tuesday posts. Hope you had a Morseliciously cool and safe Labor Day weekend. In Los Angeles, we’ve had a record-breaking […]

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Mo sitting on Mac's lap and laughing.

Father’s Day & Serving

actor/writer/producer, autoimmune diseases, Be the change, Black Lives Matter, Call to Action, Celiac Awareness, charities, Confessions of a Morselist, Diabetes Awareness, Father's Day, give back, gluten-free, gratitude, Health Coach, Health Coaching Services, healthy cookie alternative, Healthy Living Tips, Heart Awareness, Heart Health, Holidays, integrative health coach, keto, low sugar, macnmos, Make a difference, Media, no GMOs, no sodium, paleo, plant-rich, Press, press, Quote-tip, Resources, serve, the morselist, vegan, Video, Vitacost, volunteer / By

  Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad

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What’s your word for 2020?

4 Comments / actor/writer/producer, Call to Action, Celiac Awareness, Confessions of a Morselist, Diabetes Awareness, Events, gluten-free, gratitude, Health Coach, Health Coaching Services, healthy cookie alternative, Healthy Living Tips, Holidays, integrative health coach, low sugar, macnmos, MorseLIST, musical-comedy, News, no GMOs, no sodium, Quote-tip, Stories/Tips, the morselist, vegan / By

As we embark upon a new decade, no doubt we all have a LOT to share, reflect, and inspire. Many of you may have resolutions and new goals to achieve

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Diabetes Awareness Month-Guest Post

autoimmune diseases, Call to Action, Diabetes Awareness, Diabetes Awareness Month, gluten-free, gratitude, guest posts, Happy Thanksgiving, Health Coach, Health Coaching Services, Healthy cookbook, healthy cookie alternative, Healthy Living Tips, Holidays, integrative health coach, low sugar, macnmos, Morselicious Recipe, no GMOs, no sodium, the morselist, vegan / By

On the first day of Diabetes Awareness Month my illness gave to me…wait. Wrong holiday? Can we even call it a holiday? What would we be celebrating? Happy November and

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Big Mo -Pumpkin

Boo! Pumpkinlicious Alert

2 Comments / autoimmune diseases, Call to Action, Celiac Awareness, Confessions of a Morselist, Coupon, gluten-free, gratitude, Halloween, Health Coach, Health Coaching Services, Healthy cookbook, healthy cookie alternative, Healthy Living Tips, Holidays, integrative health coach, low sugar, macnmos, no GMOs, no sodium, Stories/Tips, the morselist, vegan / By

“Trick-or-Treat! More like Tricked by Treats. Because who’s NOT tempted by all the ghoulishly sugary treats popping up everywhere like ghosts disguised as Casper, the friendly ghost but we know

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