Be the change

March into Nutrition, Celebrating Women, & Autoimmune Awareness☘️

Slainte’! (Irish for “Cheers” and “To your health!)☘️ Let’s celebrate Women’s History and Autoimmune Awareness as we March into Nutrition this month. Do you like how I did combined all […]

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Coffee

September, 2024 Self-Care & Peri-Menopause Awareness Month

September is Self-Care and Peri-Menopause Awareness Month. And, September 29th is National Coffee Day, yay! I don’t know about you but a great cup o’ Joe is one of my

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August Wellness Month

August is National Wellness Month and the last month of summer! How do you want to spend/celebrate the remaining part of the season? Here are some Morseliciously creative ways to

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April, 2023 A is for Arugula, Artichoke, Asparagus, & Earth Day

April is for veggies that begin with the letter A. A few of my favorites are Arugula, Artichokes, Asparagus, Avocado, and Anise (Fennel). Make a Morselicious salad, stir fry, pizza,

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Pumpkins

October Spice and an Extra Slice

October Spice and an extra slice o’ nice! October simmers in Pumpkin spice, goblins and ghouls, and Halloween tricks or treats. It’s also Breast Cancer Month, Health Care Quality, and

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