Arts & Health Advocate

November News: ‘Tis the Season for a Reason to Crush Your Holiday Sugar Rush

Hello, my favorite Morselites! Can you believe we’re already in the middle of November? After last week’s election results, we could all use some sweet tips to help us feel […]

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The Great American Pumpkin

October Carve Out HalloWEAN Sugar, Menopause & Breast Cancer Awareness

Pumpkin Pie, Pumpkin Spice, Pumpkin Pants, Pumpkin Dance! You know I love rhymes! 🙂   Why not carve out some HallowEAN sugar this month? That’s right, carve out some sugar

October Carve Out HalloWEAN Sugar, Menopause & Breast Cancer Awareness Read More »

Coffee

September, 2024 Self-Care & Peri-Menopause Awareness Month

September is Self-Care and Peri-Menopause Awareness Month. And, September 29th is National Coffee Day, yay! I don’t know about you but a great cup o’ Joe is one of my

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August Wellness Month

August is National Wellness Month and the last month of summer! How do you want to spend/celebrate the remaining part of the season? Here are some Morseliciously creative ways to

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July, Hot Hot Icy Hot

Summer’s in full swing and the heat is on! Here’s a handy chart that explains heat stroke vs. heat exhaustion. Be sure to stay cool, and drink plenty of water.

July, Hot Hot Icy Hot Read More »

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