integrative health coach

The word "Pause" in all caps on a sage green background with a darker green border.

A good time to Pause.

News Update! The Morselist is changing to Monthly Tasty Tidbits Tuesday posts. Hope you had a Morseliciously cool and safe Labor Day weekend. In Los Angeles, we’ve had a record-breaking …

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New Month, New Courses, New Recipe

August is Kids Eat Right Month AND the 5th month of Coronatine but who’s counting? Joking aside, I am grateful for the safety and health of my loved ones and hope …

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Jennifer’s How to be an Anti-Racist

How are you holding up this Morselicious Monday? Are you still staying safer-at-home? California’s Covid-19 cases have surged again and all of my friends/family are staying home; however, when we do venture outside, we …

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Mo sitting on Mac's lap and laughing.

Father’s Day & Serving

  Happy Father’s Day to the best PAPA ever, Mac! And a Happy Father’s Day to your best papa’s, too. 🙂 Hope you enjoy my video tributes to my dad …

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