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Sugar Cravings-Irish Cheery Cherry Chocolate Recipe

actor/writer/producer, autoimmune diseases, Call to Action, Confessions of a Morselist, Diabetes Awareness, gluten-free, gratitude, Health Coach, Health Coaching Services, Healthy cookbook, healthy cookie alternative, Healthy Living Tips, integrative health coach, low sugar, macnmos, Media, Morselicious March, Morselicious Recipe, MorseLIST, National Nutrition Month, News, no GMOs, no sodium, Press, recipes, St. Patrick's Day, the morselist, vegan, Video / By

As we March into National Nutrition Month, I’ve had a number of requests for tips and remedies to curb those spoonful-of- sugar cravings.  Mary Poppins taught us there is NO

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HalloWEEN off the excess candy strategies

actor/writer/producer, autoimmune diseases, Call to Action, Celiac Awareness, Confessions of a Morselist, Diabetes Awareness, gluten-free, Halloween, Health Coach, Health Coaching Services, Healthy cookbook, healthy cookie alternative, Healthy Living Tips, Holidays, integrative health coach, low sugar, Morselicious Detox, Morselicious Greens Workshop, no GMOs, the morselist / By

Trick-or-treat?  Oh, sugar, sugar!  Remember my previous posts citing studies proving sugar is more addicting than cocaine?  Many of you have asked me how to curb the cravings for all

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7 steps to a more balanced life & exciting announcement

2 Comments / actor/writer/producer, autoimmune diseases, Call to Action, Celiac Awareness, Confessions of a Morselist, Diabetes Awareness, Events, gluten-free, Health Coach, Health Coaching Services, Healthy Living Tips, integrative health coach, low sugar, macnmos, Media, Morselicious Recipe, News, no GMOs, no sodium, recipes, the morselist, vegan, web series / By

I am thrilled to announce the launch of our brand new Paleo-friendly, grain-free Morselicious Mix, perfect for baking AND cooking. Click here for mo’ info. We are currently taking pre-orders.

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Pumpkin Spinach Soup

Morselicious Pumpkins & Our Fun Trailer

2 Comments / actor/writer/producer, Call to Action, Events, gluten-free, Halloween, Health Coach, Health Coaching Services, healthy cookie alternative, Healthy Living Tips, Insult to Injury, integrative health coach, low sugar, macnmos, Media, Morselicious Recipe, musical-comedy, News, no GMOs, no sodium, original musical comedy tv, Press, press, recipes, Stories/Tips, the morselist, vegan, Video, Vitacost, web series / By

Happy Halloween!  Trick-or-treat? Who’s ready for a sugary candy detox? Are you craving some serious pumpkin carving?    OK, that may have been a bit of a stretch. Carving. Craving. 

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