Trick-or-treat? Oh, sugar, sugar! Remember my previous posts citing studies proving sugar is more addicting than cocaine? Many of you have asked me how to curb the cravings for all of the extra Halloween candy this time o’ year, not to mention the decadent home-baked treats bubbling over in holiday ovens, which are here to stay through the end of the year.
Here are a few of my Morselicious favorite strategies whilst still indulging a wee bit. After all, ’tis the season and we don’t want our homes to be “egged” for NOT passing out treats on Halloween and I’m not yolking!
#1. Have a treat. Celebrate and savor your favorite treat, whether it be a chocolate-peanut butter goodie or a carrot cake with coconut-cream cheese frosting. Hint, two of my all-time faves!
#2. Morselfy your favorites so you can indulge without the excess sugar, salt, gluten, C.R.A.P. Ask me how we can work together.
#3. CUT the CRAP! …the MORSELIST is gettin’ dirty!
Please support the Teal Pumpkin Project.
Cancer and most chronic inflammatory diseases are caused by consuming CRAP!
Let’s reverse that by:
A-and (apple-bobbing) remember that game?
Which C.R.A.P. will you choose? And how will you WEEN this Hallo-holiday?
p.s. Do NOT overbuy candy and if you have leftovers, get rid of it as soon as the last trick-or-treater has gobbled through your door.