HalloWEEN off the excess candy strategies

Trick-or-treat?Β  Oh, sugar, sugar! Β Remember my previous posts citing studies proving sugar is more addicting than cocaine? Β Many of you have asked me how to curb the cravings for all of the extra Halloween candy this time o’ year, not to mention the decadent home-baked treats bubbling over in holiday ovens, which are here to stay through the end of the year.

Here are a few of my Morselicious favorite strategies whilst still indulging a wee bit. After all, ’tis the season and we don’t want our homes to be “egged” for NOT passing out treats on Halloween and I’m not yolking!

#1. Have a treat. Celebrate and savor your favorite treat, whether it be a chocolate-peanut butter goodie or a carrot cake with coconut-cream cheese frosting. Hint, two of my all-time faves!

#2. Morselfy your favorites so you can indulge without the excess sugar, salt, gluten, C.R.A.P. Β Ask me how we can work together.

#3. CUT the CRAP!Β  …the MORSELIST is gettin’ dirty!

Please support the Teal Pumpkin Project.

Cancer and most chronic inflammatory diseases are caused by consuming CRAP!

C-carbonated sodas
R-refined sugars
A-artificial anything
P-processed /preservatives

Let’s reverse that by:

C-choosing CLEAN

R-real (rainbow)

A-and (apple-bobbing)Β remember that game?

P-pure

FOODS!! Β ?

Which C.R.A.P. will you choose? Β And how will you WEEN this Hallo-holiday?Β 

p.s. Do NOT overbuy candy and if you have leftovers, get rid of it as soon as the last trick-or-treater has gobbled through your door.

Spooky Sam
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