Merry Morselicious Holidays! Who’s excited and ready for some Ho Ho Ho Holiday R&R? Last month, I announced my new Dear Mo column where yours truly, Maura Knowles, aka, Mo, […]

Hot off the Sugar Press! In honor of Diabetes Awareness Month, I’m happy to announce my new column, Dear Mo. You asked and I answered your questions in my new […]

Maura Knowles, aka, Mo, the Morselist Gets Naked As a Certified Integrative Health Coach, purist, and someone who walks-the-walk, I never endorse, let alone consume products with a long list […]

Happy Autumn, October and HalloWEAN! …off sugar! Who’s already dug into the Halloween treats? Costume ideas? Tricks to share? Hear ye! Hear ye! Exciting announcements from yours truly, Mo, the […]

To quote The Wizard of Oz, one of my favorite films of ALL time, “what a world, what a world..” (Bonus points if you can name the character). The first […]

Happy End-of-Summer, Sunny Morselites! 🌞 Are you cooking up some fun outdoor activities as Labor Day peeks around the corner? This summer has been a beautiful blend of family, healing, […]

Happy 5th of July! 🎇 I hope your 4th was spangled with sparklers of love! Were you able to reunite with your loved ones? Did you enjoy your favorite tradition? […]

In Loving Memory of My Papa, Mac   Hello, dear Morselites, and thank you again for the love and support you’ve given me this past month in regards to my […]

  🎶 It’s May! It’s May! It’s Morselicious May! 🎶     May is Celiac Awareness Month. 💚  Please show your support by learning the facts and sharing them with others. Celiac […]

Top o' the mornin' to ye! 🎩 Happy St. Patrick's Day ☘️, show me your green. Post a photo of the green you're eating and/or wearing in the comments below. Who's up for dancing a jig with me as we continue to March this National Nutrition Month?

Happy New Year, Morselites! Cheers to you for soaring into a New Year! The best time to make a fresh start, a blank canvas to create new goals, choices, and […]

Wishing you and yours a Merry Morselicious Holiday. Thank you for your incredible support. I am grateful! Cheers to 2021! xo, Mo ☘️