October 23 2017

HalloWEEN off the excess candy strategies

Trick-or-treat?  Oh, sugar, sugar!  Remember my previous posts citing studies proving sugar is more addicting than cocaine?  Many of you have asked me how to curb the cravings for all […]

August 14 2017

7 steps to a more balanced life & exciting announcement

I am thrilled to announce the launch of our brand new Paleo-friendly, grain-free Morselicious Mix, perfect for baking AND cooking. Click here for mo’ info. We are currently taking pre-orders. […]

June 5 2017

Grain-free MORSELS & homemade analgesic cream

Happy Morselicious Monday and Blooming June! Who has fun summer plans?  Please share and post your favorite summer ritual and/or plans.  I would LOVE to hear from you. We are […]

March 13 2017

My Epic Day at Expo – with Mo, The Morselist!

Happy Morselicious Monday and National Nutrition Month! I am thrilled and honored to share a post by my friend and colleague of Gone Veg Creative Agency, Ashley Vincenti. Enjoy…and thank […]
Morselicious Sesame Fudge

January 9 2017

Spoonful O’ Sesame Fudge

Happy 2017! Hope your holidays were filled with love, heath and Morselicious cheer! Who’s in the mood to detox with a Spoonful O’ Sesame LOVE Fudge? With Valentine’s Day around the […]

December 19 2016

Merry Morselicious Holidays & a gift for you

Merry Morselicious Monday & Happy Ho Ho Holidays! I hope you are all enjoying the festivities and I’m honored to share a wonderful podcast I was asked to appear Food Heals […]
Pumpkin Spinach Soup

October 31 2016

Morselicious Pumpkins & Our Fun Trailer

Happy Halloween!  Trick-or-treat? Who’s ready for a sugary candy detox? Are you craving some serious pumpkin carving?    OK, that may have been a bit of a stretch. Carving. Craving.  […]
Pre-morsels

April 10 2016

Insult to Injury TV Pilot

Happy Morselicious Spring!  Many of you have been asking me to share my fun news about the pilot I just shot for my new musical comedy-series, Insult to Injury. This […]

January 11 2016

Traveling with a “Special Meal a.k.a. C.E.S.

The holidays behind us, a new year ahead. Many have made resolutions to start a new healthy lifestyle or diet while others have no choice, BUT to adhere to a […]

November 23 2015

Giving Morselicious Thanks

What are you giving thanks for this Holiday Season? I am thankful to all of the Morselite’s for your constant support, passion and loyalty, my family, friends, health and sense […]

October 19 2015

Trick or Treat?

BOO!!!    Halloween is less than two weeks away. Who’s excited?  As a kid, I LOOOVED dressing up and Trick-or-Treating. Alright, full disclosure, I still LOVE it!  A few hours […]

September 14 2015

Celiac Awareness Day

Did you know that yesterday was Celiac Awareness Day? Did you wear green? 🙂 Please help spread awareness and show your support by sharing information and asking questions. Celiac is […]
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