Happy Work-it-out-Wednesday! Hope you all had a very HAPPY VALENTINE’S DAY!! Today we have the pleasure of meeting Holistic Health Coach and cancer survivor, Lilly Padilla, a graduate of The […]
Lilly Padilla-Health Coach-Cancer Survivor Read More »
Happy Work-it-out-Wednesday! In honor of National Heart Month and my dad, Mac, I’ve collected a couple of my favorite BLOGGER’s posts on this issue. Thank you, Lauren Kelly, Certified Nutritionist
Work it out Wednesday- Heart & Stroke Awareness Month Read More »
Happy MORSELICIOUS MONDAY! Let’s talk about Meatless Monday or how about MODERATION MONDAY?! “Don’t dig your grave with a knife or fork.” – English proverb Doesn’t that pretty much sum
Morselicious Moderation- Meatless Monday Read More »
Happy Fun & Flexible Friday and YIPPEE!!! Lauren O’Connor and our ANS (Ask Nutri-Savvy Advice) Column is back! Please keep your awesome questions for Lauren coming!!! What are you doing
Coconut Milk vs. Half & Half – ANS Column Read More »
Happy Thankful Thursday! It’s your day to THRIVE!!! Before I begin, I’d like to thank a wonderful woman, Jonelle, whom I met a few days ago at a demo. She
Thankful Thurday & Thrive!! Read More »