Too much chi chia…
You know the saying and philosophy, “too much of a good thing is, well, sometimes just too much?” Ok, so I altered it a tad to illustrate my tale. My […]
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Quote for a healthy life!
“You don’t have to cook fancy or complicated masterpieces-just good food from fresh ingredients.” -Julia Child Happy Friday my favorite Morsel-ites!
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No good-good-doer’s
To quote from the musical, WICKED, “no good deed goes unpunished.” Ah the irony and truth. That’s been my experience mo’ often than not, lately. There are too many for
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Weight Conscious or Health Conscious?
14 Foods That Won’t Spike Your Blood Sugar Here are a list of 14 foods that won’t spike blood sugar, courtesy of PREVENTION Magazine. Great for diabetics & for all
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Practice Makes Progress
We all know the famous saying, “practice makes perfect.” I’ve always preferred Mary Poppins quote, “practically perfect in every way.” What took the cake or “morsel” for this Morselist, was
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