No good-good-doer’s
To quote from the musical, WICKED, “no good deed goes unpunished.” Ah the irony and truth. That’s been my experience mo’ often than not, lately. There are too many for […]
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Weight Conscious or Health Conscious?
14 Foods That Won’t Spike Your Blood Sugar Here are a list of 14 foods that won’t spike blood sugar, courtesy of PREVENTION Magazine. Great for diabetics & for all
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Practice Makes Progress
We all know the famous saying, “practice makes perfect.” I’ve always preferred Mary Poppins quote, “practically perfect in every way.” What took the cake or “morsel” for this Morselist, was
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The Morsel List’s Favorite Books
As promised, The Morsel LIST is in session. Here are the Morselist’s 13* Favorite Books: 1) Galway Bay by Mary Pat Kelly 2) Winter’s Tale by Mark Helprin 3) Like
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Get moving!
We all have dreams and goals, whether it be to find love, take a well deserved vacation, change our diet & lifestyle into a healthier one, find a new exercise