14 Foods That Won’t Spike Your Blood Sugar Here are a list of 14 foods that won’t spike blood sugar, courtesy of PREVENTION Magazine. Great for diabetics & for all […]
Weight Conscious or Health Conscious? Read More »
We all know the famous saying, “practice makes perfect.” I’ve always preferred Mary Poppins quote, “practically perfect in every way.” What took the cake or “morsel” for this Morselist, was
Practice Makes Progress Read More »
As promised, The Morsel LIST is in session. Here are the Morselist’s 13* Favorite Books: 1) Galway Bay by Mary Pat Kelly 2) Winter’s Tale by Mark Helprin 3) Like
The Morsel List’s Favorite Books Read More »
We all have dreams and goals, whether it be to find love, take a well deserved vacation, change our diet & lifestyle into a healthier one, find a new exercise
Not only am I called The Healthy Red-Headed-Morselist, but I also have my Morsel-LIST! This is the first in an upcoming series of my all time favorite things from books
The Morse-list’s Top 13 Read More »