Cookies vs. Morsels

We’ve all seen the ads for Price Comparison Shopping on clothing. How about Nutritional Comparison between so called “healthier” cookies and Mac-n-Mo’s Morsels? This Morselist went on a Bakery Shopping Spree and was shocked at what she found: Mentioning no specific brand names and only comparing higher end FRESH bakery cookies, (an ENTIRE box-One Dozen Morsels …

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ANDI Top 10 Foods by Department (Whole Foods)

The ANDI Top 10 Foods list is available at your local Whole Foods and can be kept in your wallet as a great grocery shopping guide. This Morselist found the information invaluable and wanted to share with Mac-n-Mo’s Fans. ANDI stands for “Aggregate Nutrient Density Index” An Andi score shows the nutrient density of a …

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Fat Tuesday Confession

During high school & college, every Fat Tuesday, my sister, friends and I would celebrate Fat Tuesday by baking, cooking & shopping for our favorite BINGE foods. Committing one of the seven deadly sins: Pure Gluttony before Ash Wednesday, the first day of Lent, was this Catholic School Girls favorite ritual. Ahh..the joys of pigging out. We …

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Excavate,embrace & express change…

What if you made a pact with yourself to make an attempt..just an attempt to try something new every week?   Making a fun game out of it is how I proceed:  ie. Each month, I pick a letter from the alphabet, for example, it’s March (National Nutrition Month) and I chose the letter N. Each …

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Are you innovative?

Do you satisfy your cravings in a creative  or innovative manner? Or do you settle for the same ol’ humdrum (yes, I said “humdrum”) or “not so good for you” habits, snacks and routines?  Believe me, I understand the comfort zone; however, I thrive on exploring & creating.  Do you crave adventure or routine? Are …

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It always seems impossible until it’s done..

Nelson Mandela quoted so eloquently…that spoke volumes to me today when I read it.  “It always seems impossible until it’s done.” So true.  Today Mac-n-Mo’s moved into the Freezer Aisle #6 at Vicente Foods and we practically SOLD OUT! Who’d have dreamt?  There are dreamers and there are doers.  I prefer dreamers who do. Nelson …

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Brrrr…it’s chilly! What gifts do you have?

“Everyone is gifted. Some of us have not opened our present yet.” Yesterday, it snowed in Los Angeles! There are few things I never dreamed…1) snow in L.A. & 2) owning my own healthy baked goods company, carving a new path for eating treats! There are a few more, but that’s another blog!  The first …

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Lights out for Easy-Bake Oven…

Did you read that Politicians have killed the traditional Easy-Bake Oven? The headline caught this nostalgic healthy red headed-blue eyed morselist! WHY? It turns out the oven’s heating element, a common 100 watt incandescent bulb, will be outlawed next year.  While I respect the efforts to respect our environment, I was sad to see my …

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Mo, the Morselist’s First Blog Post

Hi Mac-n-Mo’s Fans! I am so excited to share things that inspire me and welcome your feedback & ideas you’d like to share with my readers. For those of you following me on Facebook, Twitter & LinkedIn, you already receive Mac-n-Mo’s Tip O’ the Day Messages. I love inspiring quotes and ideas about healthy, yummy …

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