May 12 2011

The Morse-list’s Top 13

Not only am I called The Healthy Red-Headed-Morselist, but I also have my Morsel-LIST! This is the first in an upcoming series of my all time favorite things from books to hikes, food, movies, blogs, magazines, you get the picture. In honor of Friday, the 13th, NOT an unlucky day. Repeat! NOT! Here are 13 …

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May 11 2011

Coming soon…Do you walk your walk?

…Or are you just a talker who talks? Would love your thoughts… My blog on this topic is coming soon!

May 8 2011

Breaks & Rituals

In an overly busy, technically communicative 24/7 world, it is more important than ever for ALL of us to take breaks for ourselves. Many of us do not; however, using the excuse, “who has TIME to take a break?” Well, I ask, who can afford NOT to take a break, however little, big, early or …

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April 30 2011

My cup runneth over…

OK, I’ve been living an environmentally conscious lifestyle since college in the 90’s and I decided to step it up a notch. Before my neighborhood had a Recycling Program, I would collect all my papers, plastics, cans, etc and drive 10 miles just to get them to a Recycle Bin. No money rebates, just doing …

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April 17 2011

This is how the MORSEL crumbles

As I’ve written in previous blogs and I’m sure most of us can relate, there are days, possibly weeks or months,we question why we do what we do.  Are we following our true path? Do we even have a path or are we spinning in a vicious cycle? When I first moved to Los Angeles, …

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April 7 2011

A Curvy Path

My co-host, Jaime of the new “Jaime & Mo Show” and I were hiking – shooting a promo with our awesome producer, Dave, this morning and we started discussing life and our unique paths. She likened our life’s goals to a GPS System, that if you plug in your destination, your job is to simply drive.  If you …

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April 1 2011

April’s Foolin’ MESSage!

Happy April, Mac-n-Mo’s Fans! Are you planning any fun April Fool’s jokes today?  As a kid, this was one of my FAVORITE days! I couldn’t wait to play jokes on my family and get away with it by smiling and cheering, “APRIL FOOL’S!”  My antics grew old year after year, but they ALWAYS fell for …

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March 27 2011

Are the Airline Food Police punishing us?

On a very recent flight from Burlington, Vermnont to Philadelphia, PA to Los Angeles (LAX) a total of 12 hours at airports & cramped planes, I found myself asking this question over and over, like an annoying broken Simon Says Doll. “Are the Airline Food Police punishing us?” This morselist almost always plans ahead and packs …

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March 20 2011

Regrets? No way!

“I’d rather regret the things I’ve done than regret the things I haven’t done. “- Lucille Ball This quote screamed loud and clear and from my favorite comedienne! How often do we talk ourselves out of trying something for fear of falling on our face? If I could count the times, I’d be an M.I.T. …

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March 17 2011

The Irish & their grub

And a Top O’ the mornin’ to ya! Faith and Begorrah! When I was 11 years old, my parents took my sister and I to Ireland to visit our family’s heritage. During our visit to Ballyheague, we stayed with a family friend, Father O’Connor.  He had a pet Donkey, Tommy, whom my sister befriended.  One …

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March 14 2011

Happy Birthday, Ken!

Guess who’s going to get his AARP card in the mail?  The perpetually perfect, all-American boy wonder Barbie Ken hit the big 5-0 on March 11. I was shocked and amused when I read the headline, KEN TURNS 50 in Parade Magazine yesterday. My favorite childhood Barbie Doll’s boyfriend, Ken is turning 50!  I still …

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March 13 2011

Spring Forward!

It’s that time of year again.  While we lose an hour of sleep (boo), we gain an extra hour of daylight (yea)!   What will you do with the extra hour? Enjoy watching the sunset somewhere? Taking a nice walk after dinner or perhaps, before? Walking to the Movie Theatre?  Grocery Store? Local cafe?  Would …

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