Morselicious Monday & Immune Boosting Soup & Day 1 of Savings

Happy MORSELICIOUS MONDAY!
Are you gearing up for THANKSGIVING?

Today kicks off Day 1 of

12 days of MORSELICIOUS SAVINGS

See BELOW for details:

I found this incredible BETTER THAN CHICKEN SOUP recipe

at Whole Foods and wanted to share with you today.

It’s an immune-boosting soup which contain powerful

nutrients to help you through the Cold & Flu Season:
ENJOY!!!
Tip:  I made a huge pot and froze half.

INGREDIENTS:

1 small yellow onion, chopped

4 cloves garlic, sliced

4 cups low-sodium veggie broth, divided

1 tsp tumeric

8 fresh shitake mushrooms, stems removed, sliced

1 1/2 cups julienned fresh kale

1 cup cubed butternut squash

2 TBSP grated fresh ginger (TIP: I freeze mine..easier to grate/slice)

1/4 tsp cayenne pepper (I used 1/2 tsp)

6 thin slices astragulus root (optional)

Juice of 1 fresh lemon

1 tsp miso paste

In a large pot, over medium-high heat, cook onion & garlic in 2 TBSP broth,

stirring occasionally, until tender and most of the broth has evaporated, about

3 minutes. Add a splash of broth if needed to keep onion from sticking,

then stir in tumeric and mushrooms and cook until mushrooms are tender,

2-4 minutes. Stir in remaining broth, kale, squash, ginger, cayenne and

astragulus. Bring to a boil. Reduce heat, cover and simmer until squash

is tender, about 15 minutes.  Remove from heat and let cool slightly, then add

lemon juice and miso (adding miso when still very hot will diminish its

probiotic benefits). Cover and let sit 5 minutes before serving.

(I blended mine for a creamier texture and added in a dollop of cashew cream).

Serves 4-6

Per serving:  90 calories (5 from fat), 0g total fat, 0g saturated fat,

0mg cholesterol, 160mg sodium, 19g carbohydrate, 6g fiber, 5g sugar,

2g protein

NOW…for the MORSELICIOUS SAVINGS:

enter the COUPON CODE below when you check out:

“MORSELICIOUSMONDAY”

for 10% off EVERYTHING in Mac-n-Mo’s Online Store.

Check back every day through December 2nd (FINAL DAY TO ORDER for the HOLIDAYS)
for new savings & coupon codes.

Will also post to Facebook & Twitter!

www.facebook.com/macnmos

(I’m 58 FANS away from 900)

CLICK here to SHOP:
https://macnmos.com/shop/main.sc

 

8 thoughts on “Morselicious Monday & Immune Boosting Soup & Day 1 of Savings”

  1. I am not a big soup fan but this looks delicious! I’m loving butternut squash these days – may have to give it a try. 🙂

    Question – I’m a newbie to “immune-boosting” ingredients. Can you tell me which, exactly, contribute to boosting my system? Thanks!

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