Happy Thankful Thursday!!

Happy Thankful Thursday!
What are you thankful for today?

I am very thankful that my Dad, Mac, is safely home from

the hospital.

He had another scare shortly after our wonderful visit and

as always, it’s never easy having a loved one

in the hospital.

I am thankful for my family, friends, health and desire

to create-share and inspire fun & healthy tips-recipes

and  to learn from all of you!!

It’s Diabetes Awareness Month and the month of THANKSGIVING!

Here’s a MORSELICIOUS recipe I created a few nights ago

and to follow the Morselist’s Mission, I’ve named my new dish:

Mo’s Smashed Sweeters

2 pounds sweet potatoes

3 tablespoons hemp oil OR coconut oil

2 tablespoon rosemary

Black and red pepper to taste

Juice of 1 lemon

Bake sweet potatoes in foil or parchment paper until tender (about 20-25 minutes) 350.

Let cool for a few minutes then mash, leaving skins on.

Add oil, rosemary, pepper and lemon juice.

Spoon into bite sized “blossoms”

Onto lightly oiled baking sheet.

Add more rosemary & pepper, if needed.

Smash them with a fork.

Bake at 350 for 25-30 minutes for desired crispiness.


GO GREEN AMERICA TV wrote a wonderful article
about my new cookbook: Please read & share!
Spend $48.99 in Mac-n-Mo’s store and get the 
GIFT of 12 days of MORSELICIOUSNESS e-cookbook!
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8 thoughts on “Happy Thankful Thursday!!”

  1. Glad Mac is bac(k) home!!

    Your “sweeters” look really good. I bet, if you wanted to get fancy with them, you could pipe them into “blossoms” using a pastry bag with a large star tip. Being from Tennessee, I love me some sweet ‘taters!

  2. Those look delicious!! I am so glad your father is home safe and well. Blessing to your family.

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