Hot, Hot, Hot!
Studies show the chemical compound capsaicin, found in peppers, speeds up your heart rate and metabolism. Eating a very spicy meal can actually speed up the metabolism by about 25 […]
Studies show the chemical compound capsaicin, found in peppers, speeds up your heart rate and metabolism. Eating a very spicy meal can actually speed up the metabolism by about 25 […]
Do you have a Pet Peeve? If not, I’d like your secret. I have a few pet peeves and some of them are: BAD MANNERS RUDENESS APATHY GUM SMACKERS and
In honor of Father’s Day and my Dad, Mac (of Mac-n-Mo’s), I’d like to share some life lessons and humor my Dad has taught me. A Father is someone you look
Life & Humor taught by Mac (my Dad) Read More »
May 12, 2011. The day I completed my civic duty as an American Citizen by serving on Jury Duty at the Los Angeles Superior Court. It also happened to be
Jury Appreciation Week Read More »
Meni, as her 4 year old sister calls her, has taught me so many things in the almost 7 years we’ve been together as a match via Big Brothers Big
Lessons taught by my 8th grade “Lil Sis” via her Pre-School Lil Sis Read More »