July 8 2011

Reach out..

We can’t help everyone, but everyone can help someone. Today, help yourself and then help someone else.

July 5 2011

Create your health with Peter Bedard

Today, I decided to write a different kind of blog and turned to my friend and colleague, Peter Bedard, MA, C.Ht. (MA Consciousness Studies and Certified Hypnotherapist). Peter is also […]

July 4 2011

Happy Birthday, America!!

Happy Happy Birthday,  America! Blow out the candles and salute our country’s independence as well as our own independence. In honor of the celebration, don’t think you have to share a […]

Mac-n-Mo’s P.R. Surprise

Fritz Coleman of NBC LA loves Mac-n-Mo’s! Don’t you LOVE surprises?  GOOD ones, I mean. “One of the greatest discoveries a person make, one of their greatest surprises, is to […]

July 2 2011

June Veggie Recipe

As promised in June National Fruit & Veggies Month, here is one of my favorite simple healthy veggie recipes: A Morselicious Frittata: Ingredients 11 egg whites 1 egg Splash of […]

July 1 2011

Happy July!!!

I can’t believe it’s already July! Where did the first half of 2011 go? June did NOT feel like summer here in L.A. June Gloom was in full bloom. HELLO […]

June 30 2011


“If you can’t get a compliment any other way,  pay yourself one.” -Mark Twain This makes me giggle and yet, he’s right. If no one else will offer us a […]

June 29 2011

Gardens & Growth

“The people who get on in this world are the people who get up and look for circumstances they want. And if they can’t find them, they make them.” -George Bernard […]

June 28 2011

Happy in your age

“I’m not afraid of my age anymore. I’m falling apart physically-I have a fake hip, fake knee, I’ve had cancer. But in my heart & in my soul & spirit, […]

June 26 2011


“Don’t put off today what you can do tomorrow.” NOT!!! Procrastination is so easy and many of us are guilty at some point or another. So, instead, why not DO […]

June 25 2011

One step at a time…

“The man who removes a mountain begins by carrying away small stones” -Chinese Proverb Need I say more? OK….just a few more words… Like the Snow Monster’s Song in the […]

June 24 2011

Raise the bar

Raise the bar. “Mediocrity is not a standard for which we should strive or settle.” -Mo, the Morselist Today, I will raise the bar by taking a little more time […]
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