Happy FFF!! Flexible Fun Friday! How do you take care of your body? Having fun and being flexible not only helps you physically, but mentally. What do you do for […]

Happy Thankful Thursday! How has your week been? What are you thankful for today? I am thankful for my heath, my friends, family, and this shameless yes SUPERCALIFRAGILISTIC PR Plug […]

Happy  WW – Work it out Wednesday!! Hope you are getting back into the groove of Back to School and I would say enjoying the “FALL” Weather, but here in […]

Happy TT Tasty Tuesday!!! Today, we have guest, Jaime Saginor, an awesome Health Coach discussing her expertise and philosophies on Sugar Cravings. And, she graciously shared a TASTY recipe for […]

Happy Morselicious Monday & Labor Day! I can NOT believe it’s Labor Day, the unofficial last day of Summer and Back to School Week! How are you going to spend […]

Happy FLEXIBLE FUN FRIDAY!! This Morselist has a confession to make. I wrote this last night. NO, that’s NOT my confession! Today was one of those crazy busy days with […]

Happy Thankful Thursday! As summer comes to a close, why not take some time to reflect on what makes you thankful? How do you express gratitude? Do you express it? […]

Happy WW- Work it out Wednesday! With Labor Day just around the corner, what would you like to WORK OUT before getting back to the regular school/work grind? Here are […]

In honor of my sister’s birthday, and her new “LOVE” for Green Smoothies (or Green Milkshakes, as some of her friends tease her) this blog is dedicated to her:   […]

Happy Morselicious Monday! Hope you had a grand weekend. What did you do? This Morselist celebrated her sister’s birthday with her family and had a ball! The first night I […]

Happy Fun & Flexible Foodie Friday! FOOD FOR THOUGHT:Successful leaders work with their followers to solve problems rather than pretending they have all the answers. I’m sooo excited to launch […]

Happy Thankful Thursday. Today we meet The Compassionate Nutritionist, Christine Thompson, who shares her beautiful knowledge, philosophies and a delicious recipe!!! We are getting so spoiled with our guests and […]