Nutso-Sweet Friday – Glycemic Index vs. Load
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Happy NUTSO-SWEET Friday! a.k.a. FUN & FLEXIBLE FRIDAY! 🙂 Q: What about the difference & importance of Glycemic load vs. glycemic index? A: A glycemic index is used to determine to what extent […]
Work it out Wednesday with Kombucha Kamp’s, Hannah Crum
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Hannah Crum is the creator of Kombucha Kamp and has mentored 1000’s of homebrewers around the world. She has been featured as The Kombucha Mamma on the Veria Network […]
MORSELICIOUS MEATLESS MONDAY!!! (recipe & free SPRING CLEAN e-book offer)
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Happy MORSELICIOUS MEATLESS MONDAY! Have I a got a MORSELICIOUS recipe for you! 🙂 Mmmmm But before your mouth starts drooling, please share what you did over the weekend? I […]
Nutso-Sweet Plant Sterols & Cholesterol, Just Label it-GMO’s
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Happy Fun & Flexible Friday! Any fun plans for the weekend? Time for our NUTSO-SWEET post answering YOUR MORSELICIOUS questions! Thanks for continuing to send and share! Keep ’em coming… Also, […]
Work-it-out-Wednesday-Persevere!
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Happy Work-it-out-Wednesday! What are you working out or what are you avoiding working out? 🙂 I hope this quote inspires you to work out WHATEVER you need to work out. […]
Morselicious Monday with Around the plate’s, Kati Mora, R.D.
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Happy MORSELICIOUS MONDAY and day before Spring! Hope you all had a MORSELICIOUS St. Pat’s & weekend! Today we have the pleasure of getting to know Around the Plate’s, Kati […]
Nutso-Sweet & St. Patrick’s day coupon
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Happy Fun & Flexible Friday, day before St. Patrick’s Day and Nutso-Sweet!!! Will you be wearing’ the green? Remember to use your coupon code in honor of St. Pat’s via […]
Mega IIN Health Conference & Sugar- a drug
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Happy Work it out Wednesday! As many of you know, I’m attending IIN (Institute for Integrative Nutrition) for my certification in Health Coaching and LOVING it! Please let me know […]
Morselicious Monday-Natural Foods EXPO WEST
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Happy MORSELICIOUS MONDAY & daylight savings! I LOVE that we get an extra hour of daylight, but DREAD that lost hour of sleep. How about you? This past weekend was […]
Fun & Flexible Nutso-Sweet Friday
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Happy Fun & Flexible NUTSO-SWEET Friday! We’ve officially changed our Friday posts to NUTSO-SWEET. Remember a few months ago we sprinkled tid bits of NUTSO-SWEET gems…now, we’re ready to go […]
Frances Largeman Roth-HEALTH Mag Editor & Carb Lover’s Diet Author
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Happy WORK-IT-OUT-WEDNESDAY!! What are you working out? Or, should I ask, what are you NOT working out? This little post to the right made me GIGGLE with a WIGGLE! Hope […]
MORSELICIOUS MONDAY!
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Happy MORSELICIOUS Monday! Soo much to share after an incredible weekend health conference for IIN (Institute for Integrative Nutrition) Will share soon… For now, this quote sang and rang to […]